The courgette came next in the list of correct answers with 14 per cent rightly One respondent said: “Everyone knows tomatoes are fruit, but some of the I always assumed a pea was a veggie, but when you think about it, you grow Top ten fruits commonly mistaken as vegetables: Healthy Eating». The Best To-Do List Is Actually Your Calendar . Q. "You suggest that we should eat more vegetables than fruit. We generally use "fruit" to describe plant foods that taste sweet, such as apples and grapes, and "vegetable" to describe plant foods that Are Fruits and Vegetables Getting Less Nutritious? Fruits and vegetables are classified from both a botanical and culinary standpoint. Botanically speaking, tomatoes fit the definition of a fruit. research documenting the many benefits of fruit and vegetable intake on health. List of different color fruit and vegetables that contain unique health By eating fruits and vegetables of a variety of different colors, one can get the best all-around health benefits. Color Chart of Fruit and Vegetable Nutrients Red pears, Red peppers, Red potatoes, Rhubarb, Strawberries, Tomatoes, and Watermelon. Health Benefits The cherry tomato is very versatile. Dri. Interesting Facts about Cherry Tomatoes: Fruits & Veggies More eddieth.info Fruit Nutrition Database. By Carmen Chai Senior National Online Journalist, Health Global News “A powerhouse fruit or vegetable is a fruit or vegetable that's packed with nutrients Here's the list of 41 nutrient-dense fruits and vegetables: Brussels sprouts; Scallions; Kohlrabi; Cauliflower; Cabbage; Carrot; Tomato; Lemon.