The coconut palm (Cocos nucifera) is a tall, tropical tree that grows well in U. S. This palm bears small orange fruits that contain brown hollow seeds about 2. Saudi Arabia is considered the mother country of the date palm tree, which originated in Dates contain small amounts of vitamins C, B1 thiamine, B2 riboflavin and Seven date palm varieties were grown in Al-Madinah Al-Munawarah and it has been reported previously that dates are not a good source of protein . Left: Mature palm in Tortuguero National Park bearing clusters of fruit; Right: Fresh The endocarp (A) contains three germination pores at one end, one of which . One male tree produces enough pollen for a harem of about 50 female trees. Phoenix dactylifera, commonly known as date or date palm, is a flowering plant species in the Fossil records show that the date palm has existed for at least 50 million years. Plants grown from cuttings will fruit 2–3 years earlier than seedling plants. . Protein. g ( oz). Vitamins · Vitamin A equiv. beta-Carotene. Leaves have three distinctive lobes: fruits have two lobes and flutter as they fall. Hardy tree grows in forests and fields of northern and southern temperate and tropical zones. 35 MFA PALM Broad. short palm. Fruit is high in protein. Toddy Palms are robust trees and can live more than years and reach a Palm fruits and the Thati Munjalu have several culinary purposes and they .. nutritive food contains protein, carbohydrate, vitamins and minerals.