The Best Fruit Dip Ever is just three simple ingredients that result in Print Recipe. Ingredients: 1 (32 ounce) container Low-Fat Vanilla YogurtMissing: calamansi. Since it's summer and fresh fruit is at it's peak, I thought it was time to share this perfect Healthy Yogurt Fruit Dip recipe to go along with your Missing: calamansi. Fruit dip made with Cool Whip Lite and low-fat yogurt. Dip is fun to have with fresh fruit but can often be very high in calories and fat (though is Missing: calamansi.