Here are just ten surprising health benefits of dragon fruit. This is definitely one of the best “super fruits” out there. Photo credit: Source. Health Benefits of Red Dragon Fruits is difference with white one. Dragon fruit or Pitaya or Pitahaya has rise its popularity nowadays. The fruit called as dragon. Do you know that dragon fruit is well known for its antiseptic property & its a powerhouse of nutrition? If no, read 27 top benefits of dragon fruit.