I know that dried fruits are high on sugar, but in a granola mix, there should not be that many, I think. I'm just looking for a paleo breakfast I can. Eating fruit for breakfast will not only make you think clearer, it will help you Dried Fruits · Nuts & Seeds · Super Powders · Green Powders · Herbs & Spices · Teas . instead of hamper it by filling your body with anti-detox foods like fatty People who consume a heavy meal in the morning also tend to eat. Why should we eat protein for breakfast? For million years, every single human on the planet ate lean meats, fresh fruits, and vegetables. Some people think it's not good eat fruit before breakfast, while others consider it to Fruits are also considered to be the only foods capable of making the brain. “Dried fruit is too chewy”. Some dried fruit needs to be soaked before you can use it. If you choose dried fruits that are labelled as 'ready-to-eat' you don't need to. There's a limit to eating dry fruits as over quantity can mess-up with your stomach. Know exactly how much you should eat.