And good for you. Zucchini is a great source of B vitamins, as well as many minerals. It's full of fiber and the flavor is mild so it is easily masked with sweeter fruit. Without fail, every time I post a green smoothie recipe that includes a carrot or a stalk of celery or piece of cucumber, I'll get comments from concerned people. Experimenting with a variety of colourful fruit and vegetables in your . Adding half a zucchini to your smoothies will give it an excellent nutrient. The Best Zucchini Fruit Smoothie Recipes on Yummly | Janie's spirulina powder, zucchini, orange, spinach, bananas, almond milk and 6. Make one of these deliciously sweet vegetable smoothie recipes that easily pack at least two serving of fruits and veggies. MORE: 8 Creative Zucchini Recipes You Have To Try. Veggie benefits: A low-calorie. The humble zucchini is the best green smoothie ingredient you've never had. While developing green smoothie recipes for her book I Quit Sugar: Simplicious, Sarah coined the term Like Sarah, we love zucchinis and think they're the ultimate multipurpose vegetable. Can I quit sugar and eat fruit?